A Guide to Retrofitting Homes and Buildings

Being trapped inside a collapsed building during an earthquake is a nightmare that you wouldn’t wish even to your worst enemy. To make sure that such things won’t happen frequently like it did in the past, updated building codes were implemented by the local government. However, these codes only affect newer buildings. What about the older ones that were built way before these new codes were mandated? Are they doomed for destruction? 


Well, not necessarily because that’s where retrofitting comes in. Retrofitting is the process of making a structure more resilient against ground tremors and soil failures. It provides property owners added safety and security, knowing that one earthquake won’t reduce their property into crumbles. 

Retrofitting Techniques  

Some of the more advanced retrofitting techniques used today are foundation bolting and cripple wall bracing. These methods add strength to the foundations and walls so that they won’t sway as much when an earthquake strikes. The lesser the movement, the lower are the chances that the whole structure would come tumbling down. The property may sustain slight damages, but those can be easily mitigated by expert retrofitters.  

Retrofitters are your trusted experts to make sure that your home or building won’t collapse in the event of an earthquake. They are the professionals whose expertise lies in understanding seismic forces and structural strength. They have the capacity to accurately determine the structural flaws of a structure and fix them to make sure that it won’t fall down like a deck of cards. 

San Francisco Retrofitting 

Retrofitting services in San Francisco is rather in demand because California, especially the Bay Area, holds the record of having the most number of earthquakes in a year. If you live in this part of the United States, then you are going to need retrofit SF. Schedule an appointment with retrofitting experts right away so you’ll be aptly educated.  

San Francisco retrofitters will inspect your property to determine what areas need more strengthening than the others. They’ll also look for structural damages that are caused by previous earthquakes. They’ll fix these damages first as these are parts of the structure’s weakest links. After that, they’ll proceed to further strengthening the house or building. They’ll install new foundations, walls, beams, bolts or whatever they think is needed. The end result is a far sturdier home that is technically earthquake-proof. 

Retrofitting Costs  

There’s no denying that the cost of retrofitting can cause some concern to homeowners. But the price of the entire service pays for itself. Retrofitting is way better than razing down your home and building it anew just to make it more resistant to earthquakes. The same goes true for buildings. As a matter of fact, old buildings that can no longer be saved by retrofitting are demolished to the ground. If not retrofitting, rebuilding becomes your next best option. There are service providers in San Francisco that offer the best value for your money. Simply request a quote to have a fair idea as to how a project like this will cost you. 

Pros and Cons of Kratom 

Have you ever heard of a medicine that could give you advantages and at the same time, could be hazardous to you? Kratom is not only just a drug that deals with your health issues. As a matter of fact, it is very detrimental and offers extreme health dangers if not taken properly. Cons of Kratom 

What is a kratom? 

Kratom like the white vein maeng da has become very famous to people in America nowadays. During the early days, it was used in South East Asia however, is currently taken as an effective sedative. It is basically a tree and its leaves are consumed because of several number of reasons. However, the drug is bought in capsule forms which is filled with sprinkle fine grains of leaves. In addition to that, it could also be chopped or cut for use in smoking or tea. Kratom is widely known for its safe benefits and still legal. Nonetheless, just like other medicines, it comes with both side effects and benefits. 

The following are some of the good advantages of kratom leaves: 

  1. Boosts Energy

Kratom is actually an energy booster kind of drug. Add few cut leaves to a cup of tea to feel enthused and refreshed. It elevates your heart rate and decreases restlessness. A lot of studies have mentioned that the kratom leaves boost your overall energy where you start to feel that your head is already cleared. It allows you to balance and focus better on your emotions. 

  1. Uplifts Your Spirit

One of the most popular advantages of kratom is that, it boosts your mood. It also gives you that happy and euphoric feeling, and allows you to feel satisfied. In fact, one dose of kratom can put you in a very peaceful state of mind as well get rid of all your negative emotions. 

  1. Fights Stress

Kratom fights stress and anxiety like any other drugs. It also functions as a sedative drug, cools you down as well as helps you reach that quiet and calm state of mind which you often long for. Kratom helps ease physical tension and nervousness. 

  1. Health Support System

Kratom helps boost your health support systems. The kratom leaves are taken to treat diarrhea, coughing, infections in your intestine, and muscle pain. 

  1. Concentration

With kratom, it allows you to concentrate to things better. It also boosts your mental energy and fights brain fog. Student users have usually verbalized that they could pay attention and focus better in their classes without feeling disturbed. Husbands, on the other hand, have stated that they could concentrate better to what their partners were saying. 

 Side Effects 

There are so many side effects of kratom use and daily dosage of it could endanger your health such as: 

  • Insomnia 
  • Weight Loss 
  • Frequent Urination 
  • Other side effects of kratom use include: 
  • Aggressive Behavior 
  • Paranoia 
  • Nauseous Feeling 
  • Excessive Sweating Lethargic 
  • Vomiting 
  • Depression 

And if you are already dependent to kratom, you could be experiencing these following negative signs and symptoms: 

  • Loss of Libido 
  • Constant Cravings Towards Drugs 
  • Darkening of Skin